The Goal At Ever Nourished Wellness

Your health journey is unique and ever-evolving — and you are the expert on you. I stay current with the latest health and behavior change science to bring you evidence-based strategies in nutrition, gut health, and menopause support. Together, we'll create a personalized plan to help you stay strong, nourished, and thriving.

I am a Registered Dietitian and Certified Diabetes Educator with clinical experience spanning gastroenterology, cardiology, and integrative primary care — giving me a uniquely broad lens on how metabolic health, digestive health, and chronic disease intersect, especially in this stage of life.

I've also had the privilege of teaching at the graduate level, serving as adjunct faculty for the University of Western States' Master's program in Functional Medicine and Nutrition. I've presented at professional conferences on the gut microbiome and gut health, sharing clinical insight and the latest science with fellow practitioners in the field.

This combination of hands-on clinical practice, academic teaching, and staying current with emerging research is what shapes the personalized, science-backed guidance I bring to our work together.