Nutrition Coaching Package
Your most effective 1:1 option, pairing a comprehensive nutrition assessment and strategy session with two progress check‑ins to refine your plan, strengthen consistency, and keep your momentum strong. This committed approach supports ongoing motivation, long‑term success, and gives space to address questions, insights, and evolving goals.
$395.00 — Payment plan available
Nutrition Consult
A comprehensive nutrition assessment and strategy session that delivers personalized, goal‑aligned recommendations tailored to your unique needs. We will review your current diet and lifestyle habits, any supplements, recent labs and current health concerns. Together, we’ll create a realistic, evidence-based plan to support your goals.
$225.00
Follow-Up Consult
A follow‑up session to your initial nutrition consult, focused on refining recommendations and action steps based on your progress. It supports ongoing motivation, long‑term success, and provides space to address questions, insights, and evolving goals. This session must be completed within 3–4 months of your initial consult.
$105.00
Gut & Muscle Reset
Program Overview
A 10‑week online program designed to improve gut health and support muscle recovery through targeted nutrition.
Program Includes
- Weekly online video lessons and resources
- Meal Plans and Recipes to support your goals
- Community Support: Private chat for accountability, Q&A, and shared wins
- Cronometer Gold Access: Premium nutrition tracking (optional, not required)
- Supplement Support: Expert recommendations and exclusive discounts
Sign Up Anytime & Go At Your Pace!
Extended Access: Full access to all program materials and Cronometer Gold for 16 weeks—an additional 6 weeks after the program ends to revisit lessons, continue progressing, and move at your own pace
$395.00 — Payment plan available