Expert Nutrition Advice Tailored to Your Needs
Gut, Muscle & Menopause Support
You're not imagining it. Your body is shifting into a new chapter, and it needs a different kind of support than it used to.
Shortcuts and quick fixes don't work here. Angelique cuts through the confusing, contradictory messaging out there and helps you understand why this is happening — then builds sustainable habits around muscle and gut health, the two levers that move everything else:
- A body that feels calmer, less inflamed
- A metabolism that works with you, not against you
- Bloodwork that finally reflects how hard you're working
- Real, lasting energy
- A stronger foundation for the years ahead
This isn't about going back to who you were. It's about finding what works for you in this phase, and embracing who you're becoming, every day.
Angelique offers virtual personalized guidance through classes, group coaching, and one-on-one consultations focused on muscle and gut health through all stages of life — with dedicated support for women navigating perimenopause and menopause.
Maybe you've noticed the number on the scale creeping up, even though nothing about your diet or routine has changed. Maybe your last bloodwork flagged blood sugar or cholesterol numbers that didn't make sense to you. Add in the bloating, the constipation, the fatigue that no amount of coffee seems to fix — and it's easy to feel like your body has quietly turned against you.
Discover Our Services
Explore our wide range of offerings tailored to enhance your well-being.
Classes
Participate in engaging classes designed to educate and empower you on nutrition and wellness.
Coaching Groups
Join our coaching groups for motivation, support, and shared learning experiences focused on health.
1:1 Consultations
Receive personalized nutrition consultations to address your unique health concerns.
Dedicated to Your Health
Your Wellness Partner
At Ever Nourished Wellness, we prioritize your journey towards health and vitality with strategic habit formation.
Our expert guidance is tailored towards optimizing gut health, muscle and metabolism.
Join our classes or opt for personalized coaching sessions.
1:1 Coaching
Personalized Approach
Group Coaching
Nutrition Education
Supplement Guidance
Vitamins, Probiotics, & More