Program Overview

A 6-week group coaching experience designed to improve gut health and support muscle recovery through targeted nutrition. Participants receive structured guidance, community support, and expert tools to achieve sustainable results. Calls held via Teams on Fridays at 4pm and recorded for those unable to attend live.

Program Includes

• Kickoff Session: Getting started - personalized goal setting and strategy creation
• Group Coaching Calls: Weekly! (recorded for replay)
• Cronometer Gold Access: Premium nutrition tracking for the full program duration (FREE Option available within 48 hrs of signing up, you do not have to wait until Jan 30th to start creating awareness!)
• Supplement Support: Expert recommendations and exclusive discounts
• Community Support: Private Teams group for accountability, Q&A, and shared wins

Expected Outcomes

• Improved digestion, reduced bloating, and enhanced nutrient absorption
• Increased muscle health, recovery and energy levels
• Greater confidence in food choices and body awareness
• Sustainable lifestyle habits for continued progress beyond the program

Online Group Coaching Program Starting Jan 30th!